Refined and LEGION Micronized Creatine Monohydrate Supplement - Maximum Absorption for Muscle Gain and Post-Workout Recovery (60 Servings, Unflavored)

Creatine, a naturally occurring compound composed of the amino acids L-arginine, glycine, and methionine, can be produced by the human body. However, it can also be obtained from various food sources, such as meat, eggs, and fish, which the body can absorb and store.

The most widely studied and validated form of creatine on the market is creatine monohydrate, a powdered form with water attached. This version has consistently demonstrated superior results compared to other "fancier" forms, which have often performed worse.

To enhance its water solubility and ease of digestion, the creatine monohydrate in this supplement has been micronized, a process that produces fine particles. This feature allows the micronized creatine monohydrate to mix better with liquids and is less likely to cause stomach discomfort than the non-micronized form.

Research has shown that supplementation with creatine monohydrate can be beneficial. The clinically effective dosage of creatine monohydrate is 3 to 5 grams per day.

Micronized Creatine Monohydrate Powder from LEGION can help you achieve your fitness goals and optimize your muscle recovery. This unflavored creatine powder, with a clinically effective dose, can boost muscle mass, improve endurance, and reduce post-workout soreness.

Unlike other creatine powder options, this monohydrate creatine is in the form of micronized powder, making it more water-soluble and easier to digest, thus enhancing your post-workout nutrient absorption.

Maintaining energy during your workout and improving your results is easy with this creatine powder for men and women. Mix one serving with 10-12 oz of water, protein shake, or your beverage of choice, and take it daily whenever it works for you. This unflavored creatine is formulated to help you train harder, recover better, and gain muscle faster.

You deserve creatine supplements free from artificial food dyes and inactive ingredients that don't contribute to your health. This creatine monohydrate is naturally sourced, with no chemical junk.

The founder of Muscle for Life and Legion Athletics, Mike Mathews, an international bestselling fitness author with over a million books sold, created this product to bring something new and unique to the supplement world, as the market is already saturated with "flashy, hyped-up, bogus pills and powders."

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